|
Little by little the weight is slowly coming off. Slow and steady wins the race. Every little bit counts. I'll take it.
|
80.0 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
909 kcal
|
Fat: 42.68g | Prot: 34.71g | Carbs: 99.91g.
Breakfast: Coffee with Cream. Lunch: Pure Leaf Unsweetened Black Tea, Cucumber (Peeled) , Wholly Guacamole Classic Guacamole, Toasted White Bread . Dinner: 2% Fat Milk, Cheeseburger with Tomato and/or Catsup on Bun, Rally's Famous Fries. Snacks/Other: Aquafina Water (16.9 oz), Pure Leaf Unsweetened Black Tea, Angie's Boom Chicka Pop Sea Salt Popcorn (Package). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrpuffinstuff's Weight History
|