Weigh In record (no journal entry) for 15 February 2019
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122.5 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2019:
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984 kcal
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Fat: 42.13g | Prot: 70.52g | Carbs: 86.04g.
Breakfast: Great Value Mild Chunky Salsa, Tangerine, Norbest Ground Turkey, Bimbo Cero Cero Wheat sugar free, Brummel & Brown Spread made with Yogurt, Cooked Egg, Cooked Egg White, Brummel & Brown Spread made with Yogurt. Lunch: Grapes, Best Foods Light Mayonnaise, Oscar Mayer Ham & Turkey Sub Kit. Dinner: Birds Eye Riced Cauliflower with Savory Herb, Garden Salad (1 serving), Skinnygirl Honey Dijon Dressing, Broiled or Baked Pork Chop. Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
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