Weigh In record (no journal entry) for 05 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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823 kcal
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Fat: 33.90g | Prot: 67.35g | Carbs: 59.93g.
Lunch: Abacaxi, Hemmer Maionese Zero Lactose, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Dux Whey Protein Concentrado , Itambé Leite Desnatado em Pó , Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Gaining 0.2 kg a Week
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melinapedroso17's Weight History
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