Weigh In record (no journal entry) for 05 February 2020
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93.9 kg
Lost so far: 13.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1685 kcal
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Fat: 62.23g | Prot: 75.21g | Carbs: 206.84g.
Breakfast: Back to Nature Classic Granola, International Delight French Vanilla Coffee Creamer, Coffee, Tillamook Oregon Blueberry Greek Yogurt. Lunch: Shepherds pie pastry. Dinner: Meatless Meatball, Spaghetti. Snacks/Other: Dole Mango Chunks, Soy Milk , Strawberries , Fage Total 0% Greek Yogurt, Smartfood White Cheddar Cheese Popcorn. more...
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2425 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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GamerKat's Weight History
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