Weigh In record (no journal entry) for 05 February 2020
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1216 kcal
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Fat: 48.27g | Prot: 57.86g | Carbs: 124.34g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kupat Tahu. Lunch: Kuning Telur Matang, Alpukat. Dinner: Hoka Hoka Bento Premium Set Beef Teriyaki, Nasi Putih. more...
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Losing 0.9 kg a Week
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