Weigh In record (no journal entry) for 05 February 2020
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85.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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89 kcal
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Fat: 3.15g | Prot: 2.18g | Carbs: 13.09g.
Breakfast: Nestlé Nesfit Multicereais, Café. more...
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Losing 3.5 kg a Week
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williamcesar silva's Weight History
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