Weigh In record (no journal entry) for 05 February 2020
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49.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1729 kcal
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Fat: 56.91g | Prot: 51.00g | Carbs: 246.68g.
Breakfast: Les Croisés Mini Beurre , Krisprolls Petits Pains Suédois Complets, LU Petit Prince , Café. Lunch: Baguette, Les Croisés Mini Beurre , Crêpes Nature, Nutella Nutella, Rians Crottin de Chèvre , Oeuf sur le Plat, Riz Basmati (Cuit), Carottes. Dinner: Far Breton, Carrefour Pain de Campagne, Carottes, Les Croisés Comté, Pâtes (Cuites). Snacks/Other: Krisprolls Petits Pains Suédois Complets, LU Petit Prince , Crêpes Nature, Les Croisés Mini Beurre , Café. more...
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Losing 0.4 kg a Week
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