Weigh In record (no journal entry) for 05 February 2020
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60.4 kg
Lost so far: 9.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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544 kcal
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Fat: 27.53g | Prot: 29.68g | Carbs: 46.56g.
Breakfast: Манго, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Global Village Оливки с Анчоусом, Шпинат, Огурец (с Кожурой), Киноа (Вареный), Мидии. Dinner: Global Village Оливки с Анчоусом, Мидии. Snacks/Other: Огурец (с Кожурой), Вареное Яйцо, Кофе с Молоком. more...
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Losing 0.0 kg a Week
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Xena_axyenna's Weight History
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