Weigh In record (no journal entry) for 05 February 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1387 kcal
|
Fat: 46.53g | Prot: 53.87g | Carbs: 198.15g.
Lunch: 양배추, 당근, 동원 동원참치, 카놀라 식물성 기름. Dinner: 해표 더 고소한 김 재래김, 된장찌개, 밥, 김치. Snacks/Other: 적포도, 바나나, 길림양행 허니버터아몬드. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|