Weigh In record (no journal entry) for 05 February 2020
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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343 kcal
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Fat: 9.40g | Prot: 14.70g | Carbs: 47.00g.
Breakfast: Weet-Bix Weet-Bix, Fair Cape Long Life UHT Milk Full Cream. more...
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Losing 1.8 kg a Week
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ArmindaR's Weight History
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