Weigh In record (no journal entry) for 05 February 2020
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93.9 kg
Lost so far: 12.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1613 kcal
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Fat: 65.43g | Prot: 49.24g | Carbs: 202.93g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Kellogg's Crunchy Müsli Choco & Nuts, Kaffee mit Milch und Zucker. Lunch: Gekochtes Ei, Belegtes Brötchen. Dinner: Kartoffelpuffer, REWE Apfel-Aprikosenmus. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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