Weigh In record (no journal entry) for 05 February 2020
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79.8 kg
Lost so far: 15.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1197 kcal
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Fat: 53.32g | Prot: 68.99g | Carbs: 104.94g.
Breakfast: Myllyn Paras Kaurapuuro, Voi. Lunch: HK Ohuen Ohut Keittokinkku, Valio Polar 15%, Vaasan Ruispalat Ohut Herkku, Saarioinen Lihakeitto. Dinner: Margariini, Valio Polar 15%, Vaasan Ohut Kauraherkku (18g), Atria Kevyt 5% Kalkkunanakki. Snacks/Other: Popcorn (Voinmakuinen), Maitokolmio Profit Proteiinivanukas Suklaa, Mandariini. more...
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Losing 0.7 kg a Week
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Sinttu22's Weight History
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