Firefly18762's Journal, 09 May 13

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Weigh In record (no journal entry) for 09 May 2013

75.2 kg Lost so far: 1.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2013:

1084 kcal

Fat: 48.11g | Prot: 75.58g | Carbs: 97.75g. Breakfast: Healthy Meal Shake Made with Water. Lunch: Healthy Meal Shake Made with Water. Dinner: Durky Sauce, Buffalo Wings, Skewer of Mushrooms. Snacks/Other: Mushroom Pieces and Stems, Cucumber (with Peel), Low Fat Milk, Pineapple. more...

1842 kcal

Exercise: Dance (square dancing) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Firefly18762's Weight History

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Firefly18762's Journal, 09 May 13

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Firefly18762's Weight History