Maaf numpang tanya, ayam goreng tepung gini input di FS apa ya teman” !? Masih ada di tahap mengurangi porsi 🙏🏻😊
View Diet Calendar, 05 February 2020:
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1083 kcal
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Fat: 41.65g | Prot: 56.49g | Carbs: 124.38g.
Breakfast: Pepaya, Apel Fuji. Lunch: Richeese Fire Chicken, Telur Rebus, Sayur Asem, Nasi Putih. Snacks/Other: Udang Goreng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Masukin kfc aja.. Tinggal timbang brpa gr
04 Feb 20 by member: unyilbawell
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Siap.. saya coba dulu. Makasih info nya 🙏🏻😊
04 Feb 20 by member: putriaspriyanti2
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ayam goreng dengan pelapis kak.
04 Feb 20 by member: dyandra.donna
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itu sayurnya diinput pake nama apa ya?
05 Feb 20 by member: Shin Yoori
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05 Feb 20 by member: putriaspriyanti2
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@theresia : oo begitu yaa.. oke” siap, makasih yaa 🙏🏻😊
05 Feb 20 by member: putriaspriyanti2
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@shin : sayur asem aja biasa.. soalnya nyari nama sayur itu di FS gk ada 😅
05 Feb 20 by member: putriaspriyanti2
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putriaspriyanti2's Weight History
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