AggieWang's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
1321 kcal Fat: 55.10g | Prot: 87.72g | Carbs: 124.04g.   Breakfast: 草莓, 水煮蛋, 低脂牛奶, 馬玉山 亞麻籽堅果黑芝麻飲. Lunch: 稀飯, 燙青菜, 中華 有機豆腐, 水煮蛋, 草莓. Dinner: 青花菜, 燙青菜, 雜糧粥, 炒雞蛋, 綠巨人 (Green Giant) 天然三色蔬菜. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
2001 kcal Exercise: 跑步 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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