Pauli M.'s Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

60.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

945 kcal

Fat: 43.36g | Prot: 27.72g | Carbs: 108.96g. Breakfast: K-Classic Sauerkirschen, Grießsuppe. Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Kartoffelpüree, Ja! Hähnchenschnitten Cordon Bleu Art . more...

1543 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Pauli M.'s Weight History

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Pauli M.'s Journal, 04 Feb 20

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Pauli M.'s Weight History