Weigh In record (no journal entry) for 04 February 2020
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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606 kcal
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Fat: 35.87g | Prot: 45.47g | Carbs: 25.77g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Da Terrinha Tapioca, Clara de Ovo, Ovo, Carne de Vaca Moída. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.2 kg a Week
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Giseleoliveira.'s Weight History
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