quando iniciei há uma semana estava com inchaço PM
|
75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
596 kcal
|
Fat: 48.75g | Prot: 27.58g | Carbs: 19.78g.
Lunch: Limão, Rúcula, Alface, Bacon, Queijo Provolone, Omelete. Dinner: Estrela do Oriente Castanha do Pará, Abacates. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselecoriliano1's Weight History
|