Weigh In record (no journal entry) for 04 February 2020
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81 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1030 kcal
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Fat: 42.37g | Prot: 55.95g | Carbs: 114.24g.
Breakfast: Soprole Yoghurt Light, Manzana Verde, Minuto Verde Arándanos, Quaker Avena Instantánea. Lunch: Unimarc Media Palta, Zapallo Italiano, Berenjena, Lechuga, Huevo Duro, Huevo Duro. Dinner: Tomates, Lechuga, Atún Fresco. Snacks/Other: Galletas de Avena, Ciruela, Corny Corny Free Barra de Cereal con Chocolate sin Azucar. more...
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Losing 0.3 kg a Week
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