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View Diet Calendar, 04 February 2020:
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2671 kcal
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Fat: 112.46g | Prot: 142.63g | Carbs: 288.48g.
Breakfast: Boiled Egg, Fried Tofu , Nasi Putih, Sari Roti Roti Isi Coklat, Quaker Instant Oatmeal, Optimum Nutrition Gold Standard 100% Whey. Lunch: Nasi Putih, Fried Tofu , Sari Roti Roti Isi Coklat. Dinner: Tempeh . Snacks/Other: Quaker Instant Oatmeal, Tempeh . more...
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guna.adiputra's Weight History
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