Weigh In record (no journal entry) for 01 January 2018
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90.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2475 kcal
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Fat: 80.73g | Prot: 95.46g | Carbs: 309.91g.
Breakfast: Bio Knusper-Müsli, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Aldi Mozzarella, Balsamico, Tomaten, Barilla Farfalle. Dinner: Erasco Heiße Tasse Huhn, Milbona Original Griechischer Feta, Metzgerfrisch Lachsfleisch Geräuchert, Lidl Hänchenbrust, Barilla Farfalle, Gemischter Salat mit Dressing. Snacks/Other: Ferrero Schokobons, Kinder Schokolade, Saskia Aqua + Sport, Lumumba. more...
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2247 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Lotti1192's Weight History
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