Weigh In record (no journal entry) for 04 February 2020
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68.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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853 kcal
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Fat: 27.17g | Prot: 60.92g | Carbs: 96.02g.
Breakfast: Citron. Lunch: Pomme, Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes, Escalope de Poulet. Dinner: Oranges, Blanc de Poulet, Omelette, Pizza à Croûte Mince avec de la Viande. Snacks/Other: Pomme, Nougat. more...
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steady weight
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asma khelf's Weight History
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