Weigh In record (no journal entry) for 04 February 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1977 kcal
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Fat: 89.56g | Prot: 52.36g | Carbs: 247.40g.
Breakfast: Seeberger Mandeln, Seeberger Walnusskerne, Alnatura Kokos Geraspelt, Rapunzel Buchweizen Gepufft, Alnatura Gold Leinsamen, Apfel, Banane, Moosbeeren. Lunch: Grüne Erbsen, Kohl, Iglo Babykarotten, Eurogast Riefgekülter Spinat, Avocado, Ja Natürlich Bio Gold Hirse. Dinner: Rapunzel Peanutbutter, Ja Natürlich Bio Mandel Mus, Trauben, Alpro Protein Milch Vegan, Rapunzel Hanfsamen Geschält, Alnatura Kokos Geraspelt, GM Pesendorfer Macadamia, Bensdorp Kakao, Banane, Moosbeeren. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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