Weigh In record (no journal entry) for 04 February 2020
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123.1 kg
Lost so far: 4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1284 kcal
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Fat: 28.54g | Prot: 118.90g | Carbs: 135.27g.
Breakfast: Goldessa Balance Frischkäse, Den Gamle Fabrik Blaubeermarmelade, Leicht & Cross Knusperbrot Weizen, Dandesan Dänischer Schnittkäse, Metzgerfrisch Frühstücksfleisch im Geleemantel, Ponnath Hähnchenbrustfilet-Roulade, Dolce Gusto Latte Macchiato. Lunch: Dr. Oetker Paradiescreme Vanille. Dinner: Aldi Chicken Nuggets. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 4.2 kg a Week
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Sillyfee1963's Weight History
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