Weigh In record (no journal entry) for 04 February 2020
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1436 kcal
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Fat: 50.83g | Prot: 53.98g | Carbs: 191.01g.
Lunch: 拿鐵咖啡, 雞肉飯. Dinner: 中式炒麵, 蝦仁. Snacks/Other: 不倒翁 (OTTOGI) 辛辣拉麵, 拿鐵咖啡, 柑橘. more...
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Gaining 0.1 kg a Week
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hitomiling's Weight History
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