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Alena_Leisle
Journal
04 Feb 20
Alena_Leisle's Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
57 kg
Lost so far:
1.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
1872 kcal
Fat: 29.52g | Prot: 53.00g | Carbs: 277.76g.
Breakfast:
Кофе с Молоком, Покровский Хлеб Слойка Датская, Жареное Яйцо.
Dinner:
Индилайт Бедро Индейки.
Snacks/Other:
Preston Гречка с Жареным Луком , Ладога Настойка Сладкая Брусничная, Мандарины, 365 Detox Фруктово-Ягодный Смузи Pink.
more...
1927 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Alena_Leisle's Weight History
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