Weigh In record (no journal entry) for 04 February 2020
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1387 kcal
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Fat: 85.32g | Prot: 98.94g | Carbs: 54.44g.
Breakfast: Залесский Фермер Ряженка 3,5%, Яичница. Lunch: ВкусВилл Сыр Пармезан Молодой, Говядина Отварная, Мираторг Рататуй. Dinner: Треска Отварная, Морковные Котлеты, Вареное Яйцо. Snacks/Other: Залесский Фермер Кефир 2,5%, Ашан Арахис Сырой Очищенный. more...
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Losing 0.7 kg a Week
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atatyana1's Weight History
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