Weigh In record (no journal entry) for 04 February 2020
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1524 kcal
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Fat: 28.90g | Prot: 53.28g | Carbs: 262.64g.
Breakfast: Магнит Хлеб с Отрубями, Морская Держава Паштет Шпротный. Lunch: Готово! Плов с Грибами. Snacks/Other: Кефир 2,5%, Nestle Кукурузные Хлопья. more...
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Gaining 0.2 kg a Week
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