Weigh In record (no journal entry) for 04 February 2020
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112.4 kg
Lost so far: 4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1402 kcal
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Fat: 75.65g | Prot: 39.59g | Carbs: 150.96g.
Lunch: Corn Oil, Broccoli (with Salt, Drained, Cooked, Boiled) , Kong Kee Egg Tofu, Garlic . Dinner: Chatime Bubble Milk Tea, Nasi Putih, Indomie Real Meat Empal Goreng, Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 1.4 kg a Week
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dewi ayu ellyien's Weight History
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