Weigh In record (no journal entry) for 04 February 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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724 kcal
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Fat: 30.59g | Prot: 32.62g | Carbs: 84.03g.
Breakfast: Вдохновение Шоколад Классический, Оливковое Масло, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Яичный Белок, Яйцо (Целое). Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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ElenaSey's Weight History
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