danciswati's Journal, 04 Feb 20


View Diet Calendar, 04 February 2020:
871 kcal Fat: 28.38g | Prot: 62.21g | Carbs: 95.03g.   Breakfast: Herbalife F1 Shake Mix. Lunch: Daun Kenikir, Ayam Masak Merah, Tahu Goreng, Nasi Putih. Dinner: Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder. more...
215 kcal Exercise: Stretching (yoga) - 30 minutes, Power Walking - 20 minutes, Google Fit - 23 hours and 10 minutes. more...

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