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Day 3 and so far I have not hit my target RDI. I did find the pie chart at the bottom of the food page and I think that is going to help me understand where I am going wrong. So I started writing down the information so I can see it on paper.
View Diet Calendar, 03 February 2020:
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1223 kcal
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Fat: 48.19g | Prot: 74.19g | Carbs: 172.27g.
Breakfast: Blueberries, General Mills Original Cheerios, Great Value Almond Milk Vanilla Unsweetened. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, HEB select oven roasted turkey breast, Marketside Turkey & Cheddar Sub. Dinner: HEB Chicken Ranch Salad. Snacks/Other: HEB Mini vanilla cupcakes, Twix Twix (Fun Size), Vitafusion Fiber Well Sugar Free Gummies, Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup. more...
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1746 kcal
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Exercise:
Grocery Shopping - 15 minutes, Driving - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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