Weigh In record (no journal entry) for 03 February 2020
|
65.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
350 kcal
|
Fat: 17.95g | Prot: 21.58g | Carbs: 26.38g.
Breakfast: Loncoleche Queso Mantecoso, Pan de Linaza, Coco Seco, Sabu Semilla de Chia, Inca Sur Cereal Quinua Pop, Soprole Yoghurt Batido Protein +. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|