Weigh In record (no journal entry) for 03 February 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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208 kcal
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Fat: 6.17g | Prot: 30.95g | Carbs: 7.24g.
Breakfast: كوسة, خس خس, دجاج وراك دجاج. more...
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Losing 3.1 kg a Week
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Engyahme's Weight History
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