Weigh In record (no journal entry) for 03 February 2020
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80.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1146 kcal
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Fat: 58.59g | Prot: 82.65g | Carbs: 73.15g.
Breakfast: Café. Lunch: Torta de Frango, Queijo Mozzarella, Vida Boa Semente de Abóbora Torrada, Ovo Mexido. Dinner: Subway Cebola, Alcatra, Siamar Grão de Bico . Snacks/Other: Maçã, Fazenda Bela Vista Queijo Minas Frescal. more...
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Gaining 3.5 kg a Week
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Flavia.ys's Weight History
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