Weigh In record (no journal entry) for 03 February 2020
|
108.6 kg
Lost so far: 9.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
971 kcal
|
Fat: 22.26g | Prot: 153.71g | Carbs: 32.75g.
Lunch: Kaffee, K-Classic Fettarme H-Milch 1,5%, Wasser, Dr. Pepper Dr. Pepper, Lauchzwiebeln, Gekochtes Ei, Linessa Gourmet Rohschinken. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Lauchzwiebeln, Petersilie, Tomaten. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandramama1234's Weight History
|