lidya.niadwi's Journal, 03 Feb 20

Dinner day 1

View Diet Calendar, 03 February 2020:
864 kcal Fat: 20.35g | Prot: 57.02g | Carbs: 117.23g.   Lunch: Vanilla Puddings (Fat Free) , Cooked Chinese Cabbage, Chicken Breast (Skin Not Eaten), Carrots (Without Salt, Drained, Cooked, Boiled) , Brown Rice. Dinner: Sweet and Sour Sauce, Stewed Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Ice Cream Bar or Stick. more...



     
 

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