Weigh In record (no journal entry) for 03 February 2020
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1237 kcal
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Fat: 45.60g | Prot: 79.34g | Carbs: 129.73g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Lowçucar Adoçante Culinária com Stevia, La Violetera Uva Passa Escura, Leite (Leite Integral), Banana Caturra. Snacks/Other: Ovo, Clara de Ovo, Quaker Farelo de Aveia. more...
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Gaining 1.5 kg a Week
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Vivinogbarroso's Weight History
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