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Zucht... nog is een poging!
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87.7 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1520 kcal
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Fat: 61.57g | Prot: 57.10g | Carbs: 182.85g.
Breakfast: Havermoutpannenkoek, Kiwi. Lunch: Carrefour Pâté Crème , Carrefour Kip Curry Salade, Kaas, Brood. Dinner: Colruyt Ham Kaas Rolletje, Aldi Wortelpuree. Snacks/Other: Jonagold, Millville Haverkoekjes, Milbona Skyr Natuur, Banaan, Royco Gevogelte Crunchy. more...
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Gaining 0.4 kg a Week
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Pumagirl1985's Weight History
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