kangen squat beban 30x2 (10*10*5*5)
View Diet Calendar, 03 February 2020:
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918 kcal
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Fat: 27.67g | Prot: 47.92g | Carbs: 127.60g.
Breakfast: Teh Manis, Gula Merah, Quaker Oat. Lunch: Tempe, Nasi Merah. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ntr kalo dah brojol ya mbak 😁😁😁💪💪💪
03 Feb 20 by member: Aming73
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😂iya om kadang besi itu buat nagih🙈
03 Feb 20 by member: Lea_khafidhoh
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03 Feb 20 by member: hilmanzhr
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@eyeni sudah 1,5 bulan kak tidak menyentuhnya🤣 rasanya rindu🙈, kemaren diajak suami ke gym liat cewek latihan bending pengen banget, terus liat badan dikaca gym bentuknya sudah tidak beraturan lemak kemana2😂🤭
04 Feb 20 by member: Lea_khafidhoh
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Lea_khafidhoh's Weight History
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