Weigh In record (no journal entry) for 03 February 2020
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2039 kcal
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Fat: 93.08g | Prot: 69.24g | Carbs: 233.83g.
Breakfast: Zwykły Gofr. Lunch: Kotlet Mielony Smażony, Kompot z Wiśni, Buraczki Zasmażane, Krowarzywa Pieczone Ziemniaki, Barszcz Ukraiński. Dinner: Cebule, Olej Lniany, Czerwona Papryka, Lidl Mozzarella Light, Tymbark Napój Wiśnia-Jabłko. Snacks/Other: Lays Solone. more...
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Losing 1.0 kg a Week
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CzarnyBogSeksu's Weight History
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