Weigh In record (no journal entry) for 03 February 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1410 kcal
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Fat: 84.31g | Prot: 52.94g | Carbs: 109.52g.
Breakfast: Лента Сыр Творожный Сливочный, Кофе с Молоком, Сладкая Жизнь Хлебцы Пикантные . Lunch: Простоквашино Сметана 20%, Борщ с Говядиной, Заповедные Продукты Сало Белорусское, Каравай Хлеб Черный Столовый. Snacks/Other: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. more...
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Losing 0.0 kg a Week
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 Comments
Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е
05 Feb 20 by member: SusanihEvans
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252Наталия's Weight History
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