Weigh In record (no journal entry) for 03 February 2020
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1389 kcal
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Fat: 46.30g | Prot: 41.03g | Carbs: 203.38g.
Breakfast: Perkedel Jagung, Pepaya. Lunch: Sate Ayam, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Ayam Goreng, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Gaining 0.1 kg a Week
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vita yupi's Weight History
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