Weigh In record (no journal entry) for 03 February 2020
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73 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1732 kcal
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Fat: 65.24g | Prot: 50.99g | Carbs: 231.13g.
Lunch: Apfelsaft, Pecorino, Radieschen, Möhren, Giovanni Rana Ravioli Pomodoro & Mozzarella. Dinner: Grüne Erbsen (Gefroren), Frosta Erbsen und Bunte Karotten, Bellasan Pflanzenöl aus Raps, Hokkaido Kürbis, Beste Ernte Kichererbsen, Zwiebeln, Maggi Klare Gemüsebrühe, Vitafit Apfelsaft, Aldi Weißkrautsalat. Snacks/Other: Lambertz Erdnussberge, Banane, Lindt Hauchdünne Täfelchen Vollmilch, REWE Beste Wahl Cherry Roma Tomaten. more...
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1913 kcal
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Exercise:
app - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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