Djek261's Journal, 03 Feb 20

Еще минус 300гр👍
89.3 kg Lost so far: 4.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
90 kcal Fat: 0.82g | Prot: 3.06g | Carbs: 17.26g.   Breakfast: Каша Пшенная на Воде. more...
106 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Djek261's Weight History


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