Weigh In record (no journal entry) for 03 February 2020
|
78.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
707 kcal
|
Fat: 20.75g | Prot: 26.37g | Carbs: 104.31g.
Breakfast: Saint Louis Sucre Roux, Harry's Pain de Mie, Carrefour Lait Demi Écrémé . Lunch: Salade Verte, Maïs Jaune Doux, Tomates, Conserve de Thon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Vinaigre de Vin Rouge, Lesieur Huile Isio 4, Compote. Dinner: Compote, Les Croisés Gruyère Rapé, Knorr Velouté de 9 Légumes . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Floville's Weight History
|