Weigh In record (no journal entry) for 03 February 2020
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1216 kcal
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Fat: 58.13g | Prot: 45.76g | Carbs: 127.36g.
Breakfast: Bounty Шоколадный Батончик, Макдоналдс Сахар, Ирмень Йогурт без Добавок, Творог 9%. Lunch: Яшкино Крокант с Миндалем, Добрые Съести Шаурма с Курицей и Овощами . Dinner: Ростик'c - KFC Твистер Острый. more...
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Losing 0.9 kg a Week
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АнастасияНастя97's Weight History
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