Weigh In record (no journal entry) for 02 February 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1181 kcal
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Fat: 52.82g | Prot: 71.82g | Carbs: 110.08g.
Breakfast: Зеленый Чай, Лосось, Словяночка Кефир 1%, Яйцо, Сто Пудов Овсянка Плющенная. Lunch: Капустный Салат, Лаваш с Яйцом и Сыром. Dinner: Шампиньоны, Жареное Яйцо без Жира. Snacks/Other: Яблоки. more...
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Losing 0.0 kg a Week
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lyubov.77's Weight History
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