Weigh In record (no journal entry) for 02 February 2020
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64.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1071 kcal
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Fat: 24.12g | Prot: 108.59g | Carbs: 97.10g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Vegetalia Arroz Integral con Quinoa Roja, Pan Blanco, Hacendado Pisto de Verduras, Sandra Magro de Cerdo, Pechuga de Pollo a la Plancha. more...
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Gaining 5.8 kg a Week
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pilivelah's Weight History
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