MHG1's Journal, 07 May 13

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Weigh In record (no journal entry) for 07 May 2013

111.6 kg Lost so far: 6.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:

1102 kcal

Fat: 46.62g | Prot: 37.21g | Carbs: 135.94g. Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Snacks/Other: American Cheese, Tootsie Pop, Buttered Air Popped Popcorn, Popsicle (Sugar Free). more...

2757 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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MHG1's Journal, 07 May 13

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MHG1's Weight History